Demystifying Perimenopause

** Please note that this is an adult only event. The event is being held at Bug and Bear Play Cafe however kids are not allowed at this event. Thank you. 

Together, Laurie and Rachel will share their passion and empower you on:

• Hormones and their role in weight gain, fatigue, brain fog, hot flashes, and more.
• What’s changing with the hormones as we age.
• How to minimize symptoms and balance hormones!
• Pelvic floor anatomy and function.
• Common symptoms of the pelvic floor such as leaking, bladder urgency, pain, vaginal dryness, and more,  that may be related to hormone imbalances.

A hormone healthy snack and a fun mocktail will be provided!

Learn more about your hosts below!

Laurie is a dedicated wife, step-mom, daughter, friend, and former high-stress profressional turned Health Coach who was caught in the rat race of constantly striving to "do more" and "be better." She now helps other overly busy women who suffer from fatigue, brain fog, burnout, hot flashes, and the dreaded weight gain to reclaim their energy, their minds, and their bodies. She is passionate about helping women take back their lives so that they can be the best version of themselves, serve those they love most, and discover what truly brings them joy so they can experience a life of true fulfillment.

Rachel is a wife, a mom of 2, a physical therapist and the owner of Infinite Joy Physical Therapy. She has specialized in the prenatal, postpartum, and pelvic floor populations for the last 8 years of her career. It is her passion to educate and empower women on how their bodies change throughout pregnancy, postpartum and beyond. It is a magical and scary time and she enjoys providing guidance and comfort throughout all of the ups and downs to allow for a more enjoyable experience into motherhood. She is on a mission to debunk all the myths of the pelvic floor that we as women have accepted as normal over the years.